Keeping Online Gambling Enjoyable

Playing online should be a fun and entertaining activity for most people. However, it’s important to recognize that for a small minority, it can become problematic. Responsible gambling is not limited to those who already have a gambling issue or are at higher risk; it is the best approach for everyone.

At, we are committed to promoting safe and responsible online gambling. We strive to market and advertise gambling operators that prioritize player safety. Additionally, we provide information and guidance to those who may struggle to maintain control over their gambling habits.

The websites we recommend, which are licensed in the UK, offer various tools and features to help you keep gambling enjoyable. These include:

  1. Reality Checks: You can set prompts that remind you to manage the amount of time you spend playing online.

  2. Deposit Limits: You have the ability to set financial limits within specific time periods, ranging from daily to monthly. These limits can be adjusted or removed entirely.

  3. Activity History: You can access a detailed history of your gambling transactions, deposits, and withdrawals, allowing you to keep track of your activity.

  4. Take A Break/Time-outs: If you feel the need to take a break from gambling, you can set a self-exclusion period ranging from 24 hours to 6 weeks.

  5. Self-Exclusion: You can choose to self-exclude from each website for a specified duration, ranging from days to years.

  6. Autoplay Controls: When using the autoplay feature, you will be asked to set stake and loss limits before starting. You always have the option to stop or pause the game.

Recognizing a Gambling Problem

To gauge whether your gambling is no longer enjoyable and may be spiraling out of control, consider asking yourself the following questions:

  1. Do you spend long periods gambling alone, neglecting work or other activities?

  2. Have you increased your gambling stakes to chase the excitement?

  3. Do you experience mood swings, irritability, or agitation due to gambling?

  4. Do you use gambling as an escape from other issues in your life?

  5. Do you hide your gambling losses from others?

  6. Have you tried unsuccessfully to reduce your gambling time or spending?

  7. Have you been tempted to engage in dishonest acts to fund your gambling?

  8. Have you attempted to win back losses by gambling again on another day?

  9. Have you kept your gambling a secret from important people in your life?

  10. Are you in debt or unable to repay borrowed money due to gambling?

  11. Have you sold possessions to fund gambling or pay off gambling debts?

  12. Do you break promises to family and friends to continue gambling?

  13. Do you feel isolated because of your gambling?

If you answer “yes” to any of these questions, it may indicate a problem. You can also take the confidential ‘Concerned about your gambling’ quiz on the BeGambleaware website to gain further insight.

Taking Control and Seeking Help

If you believe you have a gambling problem, the first step is to be honest with yourself and acknowledge the issue. This self-awareness is crucial. It may be enough to adjust your approach and regain control. However, if you feel you need assistance, don’t hesitate to ask for help and support.

Practical Steps to Maintain Control:

  1. Limit Deposits and Expenditure: Use the tools provided by recommended gaming websites to set personal limits on your spending.

  2. Stop Gambling: Consider self-excluding yourself from all websites where you gamble. Taking a break from all forms of gambling might be the best choice.

  3. Block Access: If you want to prevent access to other online gaming, wagering, or gambling facilities, websites like can assist you.

  4. Track Progress: Use a calendar to mark each day that you abstain from gambling. Seeing your progress can be motivating.

Remember, seeking help and taking control is a sign of strength. There are resources and support available to assist you in maintaining a healthy and enjoyable gambling experience.